Why therapy?

Why come for therapy?

Would you say your childhood was fine but can’t identify many times where you felt happy? Do you experience feelings of emptiness, struggle in relationships, or find yourself always doing things for other people who never return the favour? Do you feel like you have never fit in, never belonged, or that you have to be someone else when you are around other people? Has something changed in your life and now you’re finding it hard to adjust? Do you struggle to understand why you do some of the things you do?

You are not alone in feeling the way you do but without help it can be hard to know how to identify what you’ve never had. I have helped many people with these feelings and I will always tailor my approach to meet your unique life experiences.

I make every effort to offer a safe, confidential, and non-judgemental space that also brings a sense of calm, warmth, and openness. It can be difficult to reach out but when you feel ready you are more than welcome to get in touch.